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Apr 01, 2014    Views: 2764

fm%I¾ n,oaÈ nh fj,d kï ffjoHjrhdg lshkak

je/È w.hla WmlrKfha igyka úh yelshs

úfYaI{ ffjoH

wdßhfiak hQ' .uf.a

yDohdndO" wxY Nd.h yd jl=.vq wdndO jeks nrm;< frda.dndOhkag fya;= idOl jk wê reêr mSvkh nyq,j olakg ,efnkafka jeäysáhka w;rh' fmdÿfõ .;a l, ck.ykfhka ishhg úiaila muK wê reêr mSvkfhka fmf<k nj m¾fhaIKj,ska ;yjqre ù ;sfí'

wê reêr mSvkfhka fíÍ bkakg kï wm ms<smeÈh hq;= Wmfoia fudkjd o@ m%;sldrj,g fhduqúh hq;af;a flfia o@ th ksÜgdjg iqj l< fkdyels o@ wo Tn oekqïj;a flfrkafka ta ms<sn|jhs'

flfkl=g wê reêr mSvkh we;ehs ffjoHjreka úiska ks¾foaY lrkafka ljr wjia:djl o@

wmf.a isref¾ reêrh .uka lrkafka ixjD; jQ reêr kd< moaO;shla ;=<ska yDoh jia;=fjka fmdïm lrk reêrh Ouks Èf.a YÍrh mqrd úyso f.dia flaY kd<sld ;=<ska .uka lr kej; Ysrd u.ska yDoh lrd .uka lrkjd' tfia kd< ;=< reêrh .uka lrk úg hï mSvkhla f;rmqula we;s fjkjd' th idudkH m%udKhg jvd by< .sfha kï wod< mqoa.,hdg wê reêr mSvkh we;ehs ks.ukh lrkjd'

wêl reêr mSvkfha frda. ,laIK fudkjd o@

ks;r ks;r we;sjk ysiroh" lrleú,a," yqiau .ekSfï wmyiqj" wêl f,i uq;% msgùu" ysá yeáfhau kdifhka f,a .e,Su" fmkSfï wmeyeÈ,slu ^weia bÈßmsg oe,la oeuqjd fia ;sîu&" f;fyÜgq .;sh yd jßkajr we;súh yels isref¾ mK ke;slu wê reêr mSvkh ksid we;súh yels frda. ,laIKhla'

tfy;a wjdikdjlg fuka wêl reêr mSvkfhka fmf<k fndfyda fofkl= ta nj oek.kafka fjk;a frda.hlg m%;sldr .ekSug ffjoHjrhl= fj; .sh úg ffjoH mÍlaIKfha § reêr mSvkh uek ne,Sfï Èhs' Bg fya;=j fndfyda wê reêr mSvk frda.Ska meyeÈ,s frda. ,laIKj,ska f;dr ùuhs' we;eï wh ;ukag ld,hla ;siafia wê reêr mSvkh ;sî we;s nj oek .kafka yDohdndOhla fyda wxYNd.h we;s jQ úg §hs'

ta ksid flfkla b|ysg fyda ;ukaf.a reêr mSvkh uek ne,Su jeo.;a'

wê reêr mSvkh we;sùug úfYaIs; fya;=jla ;sfnkjd o@

wê reêr mSvk j¾. folla ;sfnkjd' bka m<uq jekak m%d:ñl wê reêr mSvkhhs' fndfyda fokl=g we;sjkafka m%d:ñl wê reêr mSvkh jk w;r Bg kshu fya;=jla ;ju fidhdf.k kE' ta ksidu th ksÜgdjg iqjl< fkdyelshs'

fojekak oaú;Shsl reêr mSvkhhs' jl=.vq wdndO" wka;rdi¾. moaO;sfha frda." iuyr T!IO Ndú; lsÍu ta i|yd fya;= úh yelshs' tu fya;=ka bj;a lsÍfuka frda.h ksÜgdjg iqjlr .; yelshs'

wê reêr mSvkh yd fldf,iagfrda,a w;r iïnkaOhla ;sfnkjd o@

Tõ' wê reêr mSvkhg m%Odk fya;=j reêr kd<j, we;=<; isÿr isyska ùuhs' LDL kue;s YÍrhg wys;lr fldf,iagfrda,a reêr kd<hkays ì;a;sh ;=< ;ekam;a ùu ksid o tajd isyska fjkjd' ta ksid reêr mSvkfhka fmf<k iEu flfkla u ;u reêr fldf,iagfrda,a uÜgu uek ne,Su b;d jeo.;a'

flfkl=f.a reêr mSvk ;;a;ajh fjkia úh yels wjia:d fudkjd o@

jhi yd ia;%S mqreI nj wkqj flfkl=f.a reêr mSvkh fjkia úh yelshs' flaka;s .sh úg" jHdhdï l< úg" ;s.eiaiqKq úg § o reêr mSvkh jeäúh yels jqj;a th iajNdúlhs' tjeks wh ál fõ,djla úfõl .;a úg reêr mSvkh idudkH ;;a;ajhg m;a fjkjd'

ta jf.a u ;ukag reêr mSvkh jeä ù we;ehs flfkla ìhg m;a fjkjd kï reêr mSvkh uksk wjia:dfõ th wiajdNdúl f,i jeä ù WmlrKfha igyka úh yelshs' flfkl=g wê reêr mSvkh ia:sr jYfhka u we;aoehs Èk lsysmhla" lsysm wjia:djl§ uek ne,Sfuka miqj ;SrKh lrkafka ta ksihs'

reêr mSvkh we;s wfhla fldmuK ld,hlg jrla th mÍlaId lr .; hq;= o@

flfkl=f.a reêr mSvkh riÈh ñ,sóg¾ ^HgMm& 140$90 fyda Bg jeä kï ffjoH Wmfoia wkqj uq,a wjia:dfõ§ Èk fol ;=klg jrla mÍlaId lr .ekSu jeo.;a' bkamiq i;s lsysmhlg jrla fyda reêr mSvkh uek ne,sh hq;=hs' j¾;udkfha § ta i|yd ks¾foaY lrk jvd;a iqÿiqu l%uh f,i ie,flkafka ksfjfia § jßkajr mSvkh uksk w;r Èk lsysmhlg jrla ffjoHjrhd ,jd mÍlaId lrf.k Bg wkqj m%;sldr ,nd .ekSuhs' ksjfia § reêr mSvkh uek .; yels reêr mSvk udk wo fjf<| fmdf<ka ñ, § .; yelshs'

reêr mSvkh ksje/Èj uek .ekSug l< hq;af;a l=ula o@

fndfyda wh ;ukag reêr mSvkh ;sfí o keoao hk fo.sähdj ksid ìfhka miq fjkjd' ys;g nhla oefkk úg flfkl= f.a reêr mSvkh jeäúh yelshs' fï ksid reêr mSvkh uksk wjia:dfõ ys;g nhla oefkkjd kï ta nj ffjoHjrhdg mejeish hq;=hs'

óg wu;rj reêr mSvkh uekSug fmr uq;% mylr úfõlSj miqùu b;d jeo.;a' ÿïmdkh lrk wfhl= kï reêr mSvkh uekSug mehlg fmr ÿïmdkfhka je<lsh hq;=hs' wdydr .;a ú.i reêr mSvkh uekSu;a m%;sM,odhs fkdúh yelshs' ta jf.a u reêr mSvkh uekSug fmr nr jev lsÍu" fõ.fhka weú§u fyda jHdhdu lsÍfuka je<lS isáh hq;=hs'

tfuka u reêr mSvkh uksk wjia:dfõ ksYaYíoj isàu;a jeo.;a' fï WmfoaY ms<sme§fuka flfkl=f.a reêr mSvkh ksje/Èj oek.; yelshs'

wê reêr mSvkh md,khg T!IO m%;sldr .; hq;=u o@

w;S;fha reêr mSvkhg T!IO Ndú; flrefKa kE' ÆKq yd f;,a Ndú;h wvq lsÍfuka yd wdydr md,kh u.ska" úfõlfhka ld,h .; lsÍfuka th md,kh lr.;a;d' tfy;a oeka úêu;a T!IO fidhdf.k ;sfnk ksid ffjoH ks¾foaY u; ta m%;sldr .kakd w;r u wdydr md,kh lsÍfuka wkd.;fha § wjodkï iys; frda.dndOj,ska je<lS isàug mq¿jka'

wê reêr mSvkh ksid we;súh yels frda.dndO fudkjd o@

reêr mSvkh md,kh lr idudkH uÜgfï mj;ajdf.k .sfha kï yDohdndO" jl=.vq wdndO" wlaIs wdndO iy wxYNd.h jeks frda.S ;;a;ajhka wkd.;fha § we;sùfï iïNdú;dj iEfyk m%udKhlg wvqlr .; yels nj fuf;la lrk ,o mÍlaIKj,ska ;yjqre lrf.k ;sfnkjd'

wêl reêr mSvkh y÷kdf.k m%;sldrj,g fhduqùu iy th md,kh lr .ekSu b;d jeo.;a jkafka bÈßfha § we;súh yels tjeks ixl+,;d j<lajd .ekSughs'

wê reêr mSvkhg .kakd m%;sldr Ôú; ld,h mqrdu .; hq;=hs lshk l;dj we;a; o@

frda.h we;sùug úfYaIs; jQ fya;= y÷kd .;fyd;a thg m%;sldr lsÍfuka frda.h ksÜgdjg iqj lr .; yelshs' tjeks frda.Ska y÷kajkafka oaú;Shsl wêl reêr mSvkfhka fmf<k frda.Ska f,ihs'

tfy;a jeä fokl= fmf<kafka kshu fya;=jla y÷kdf.k ke;s m%d:ñl wê reêr mSvkfhka' ta whf.ka jqjo iq¿ msßilg T!IO m%udKh wvq lsÍug fyda l,d;=rlska k;r lsÍug yelshs' tfy;a jeä fofkla reêr mSvkh jßkajr uksñka È.gu m%;sldrj,g fhduq jkjd'

wê reêr mSvkh we;s wh jßka jr isÿlr .; hq;= mÍlaIK ;sfnkjd o@

tjeks frda.Ska ;ukag Èhjeähdj ;sfíoehs ksrka;r mÍlaIdfjka isáh hq;=hs' ta i|yd reêr .aÆfldaia mÍlaIdj ^FBS$PPBS& lr .ekSu b;d jeo.;a' ta jf.a u uq;%d mQ¾K mÍlaIdj iy jl=.vq l%shdldÍ;ajh uekSu i|yd í,â hQßhd" iSrï l%sheákska iy hQßka uhsfl%d we,aìhqñka mÍlaIK lr.; hq;=hs'

yDofha ;;a;ajh uekSu i|yd mmqfõ tlaiaf¾ iy B iS Ô mÍlaIdj lr .ekSu o jeo.;a' reêr fldf,iagfrda,a mÍlaIKh ^Lipid Profile& uek wod<

m%;sldrj,g fhduq úh hq;= w;ru ;ukaf.a Wi iy nr uek ia:q,Ndjh ;sfíoehs oek .ekSu;a jeo.;a' úfYaIfhka wê reêr mSvkfhka fmf<k wh Wig iß,k nrla mj;ajd .ekSu b;d jeo.;a'

wêl reêr mSvkfhka fmf<k wh yDohdndOj,g ,laùfï wjodku jeä wehs@

wêl reêr mSvkhg tfrysj" isrer mqrd reêr .ukd.ukhg yDoh jia;=j u.ska úYd, ld¾h Ndrhla l< hq;= fjkjd' tfia yDofha wê l%shdldÍ;ajh ksid yDoh ÿ¾j, ùug yd bÈóug mq¿jka' wê reêr mSvkhg ksis m%;sldr .ekSfuka ta ;;a;ajh wju lr.; yelshs'

l=vd orejkag;a wê reêr mSvkh we;súh yels o@

Tõ' ta;a b;du l,d;=rlska' fndfyda úg jl=.vqj, we;sjk hï hï frda.dndO ksid tu ;;a;ajh we;súh yelshs'

ksfrda.S mqoa.,fhla jeämqr ÆKq wdydrhg .kakjdkï wkd.;fha wê reêr mSvkh we;sùfï wjodku jeä o@

th ia:srju lsj fkdyelshs' tfy;a ÆKq jeämqr wdydrhg .ekSu fyd| fohla fkdfjhs' ta ksid iq¿ m%udKhla muKla wdydrhg tlalr .ekSu jeo.;a' ÆKq wêl wdydr .ekSu ksid reêr mSvkh by< hd yels jkafka reêrfha ,jK idkao%Kh by< hk úg th ;=< /‍fËk c, mßudj o by< hk ksihs' túg kd< ;=< we;s reêr mSvkh jeä fjkjd' ÆKq wêl wdydr wê reêr mSvkfhka fmf<k whg w.=Khs lshkafka ta ksihs'

wê reêr mSvkfhka fmf<k wfhl= iïmQ¾Kfhka u ÆKq Ndú;fhka ÿria úh hq;= o@

kE' wdydr msiSfuka miq Bg ÆKq iaj,amhla muKla tlalr wdydr .ekSu t;rï .egÆjla fkdfjhs'

wêl reêr mSvkh ojfia yeu fõ,djlu tlu uÜgul ;sfnkjd o@

kE' flfkla ksod.kakd úg § yd úfõl .kakd úg § reêr mSvkh wvq fjkjd' ldhsl fjfyi jf.a u is; o fjfyi jQ úg reêr mSvkh jeä fjkjd'

wê reêr mSvkfhka fmf<k flfkla ms<smeÈh hq;= úfYaI Wmfoia ;sfnkjd o@

Tõ' tjeks frda.shl= wksjd¾hfhka u udkisl wd;;sfhka ñÈh hq;=hs' wê reêr mSvkh we;ehs kslrefKa ÿla ùfuka yd ìh ùfuka je<lsh hq;=hs' th ksis f,i md,kh lsÍug yels w;r M,odhS iudc Ôú;hla .; lsÍug o yelshs' tjeks frda.Ska úfõlhg iy jHdhduhg ld,h fjka lsÍu b;d jeo.;a' ia:q, wfhl= kï YÍrfha nr wvqlr .; hq;=hs'

ta jf.a u wê reêr mSvkfhka fmf<k wfhl= fjk;a frda. i|yd m%;sldr .kakjd kï ta nj ffjoHjrhdg mejiSu b;d jeo.;a' Bg fya;=j iuyr T!IO wê reêr mSvk frda.Skag iqÿiq fkdùuhs' ta jf.a u iuyr wê reêr mSvkh i|yd fokq ,nk T!IO fjk;a frda. i|yd iqÿiq fkdúh yelshs'

wê reêr mSvkfhka fmf<k frda.sfhla wdydr mdk .ek ie,ls,su;a úh hq;af;a flfia o@

tjeks frda.Ska jeämqr t<j¿ iy m,;=re j¾. wdydrhg tlalr .; hq;=hs' ì;a;r wdydrhg .kakjd kï th i;shlg 2 la olajd wvq l< hq;=hs' iqÿ iSks Ndú;h yels ;dla wju lsÍu o jeo.;a' ÿïmdkh lrk wfhl= kï ta mqreoao o jydu k;r l< hq;=hs' uq,ska lS f,i ÆKq wêl wdydr .ekSfuka o je<lsh hq;=hs'

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