Models mirror
udari warnakulasuriya tour
images (48)
Natasha Rathnayake Xmas Fashion
images (36)
Run ForTheir Lives 2013
images (43)
Nim Asha
images (14)
  Song of the Day - Lyrics
wen wenna puluwannam
Ninda Nena Rathriye
pin pat as ekak ranp
Ma Winda Wedanawa Ob
Mandaram Wehi
Adare Kiya (As Katha
  Films
Anuragaye Ananthaya
Sinhawalokanaya
Baby and Me I 2008
Premaanuraagam
Sthuthi Newatha Enna
Hero One
  Cartoons
Pink Panther 01.07.2
BEN10- OMNIVERSE (01
Kadiyai Thadiyai
Ben 10 Sinhala Carto
PENGUINS OF MADAGASC
The Garfield Show Si
  Ladies Article
කංකුන් කන්න කලින් මේක බලල ඉන්න අනතුරේ වැටෙන්න එපා (වීඩියෝ)
Sep 16, 2016  Views 1465
Dec 06, 2012  Views 3457
Yql%dKq j¾Okhg ;lald,s
May 09, 2014  Views 2621
orejdg mdvï lrkakg ksjfia fjku fldgila
Dec 21, 2017  Views 251
lv, fld;a;=
Jan 19, 2017  Views 785
mßmamq iïfnda,
Dec 02, 2016  Views 1073
uy; ;reKshkag ú,dis;d
Mar 04, 2016  Views 2704
May 29, 2013  Views 2563
Apr 01, 2014
view 2495 times
0 Comments

fm%I¾ n,oaÈ nh fj,d kï ffjoHjrhdg lshkak

je/È w.hla WmlrKfha igyka úh yelshs

úfYaI{ ffjoH

wdßhfiak hQ' .uf.a

yDohdndO" wxY Nd.h yd jl=.vq wdndO jeks nrm;< frda.dndOhkag fya;= idOl jk wê reêr mSvkh nyq,j olakg ,efnkafka jeäysáhka w;rh' fmdÿfõ .;a l, ck.ykfhka ishhg úiaila muK wê reêr mSvkfhka fmf<k nj m¾fhaIKj,ska ;yjqre ù ;sfí'

wê reêr mSvkfhka fíÍ bkakg kï wm ms<smeÈh hq;= Wmfoia fudkjd o@ m%;sldrj,g fhduqúh hq;af;a flfia o@ th ksÜgdjg iqj l< fkdyels o@ wo Tn oekqïj;a flfrkafka ta ms<sn|jhs'

flfkl=g wê reêr mSvkh we;ehs ffjoHjreka úiska ks¾foaY lrkafka ljr wjia:djl o@

wmf.a isref¾ reêrh .uka lrkafka ixjD; jQ reêr kd< moaO;shla ;=<ska yDoh jia;=fjka fmdïm lrk reêrh Ouks Èf.a YÍrh mqrd úyso f.dia flaY kd<sld ;=<ska .uka lr kej; Ysrd u.ska yDoh lrd .uka lrkjd' tfia kd< ;=< reêrh .uka lrk úg hï mSvkhla f;rmqula we;s fjkjd' th idudkH m%udKhg jvd by< .sfha kï wod< mqoa.,hdg wê reêr mSvkh we;ehs ks.ukh lrkjd'

wêl reêr mSvkfha frda. ,laIK fudkjd o@

ks;r ks;r we;sjk ysiroh" lrleú,a," yqiau .ekSfï wmyiqj" wêl f,i uq;% msgùu" ysá yeáfhau kdifhka f,a .e,Su" fmkSfï wmeyeÈ,slu ^weia bÈßmsg oe,la oeuqjd fia ;sîu&" f;fyÜgq .;sh yd jßkajr we;súh yels isref¾ mK ke;slu wê reêr mSvkh ksid we;súh yels frda. ,laIKhla'

tfy;a wjdikdjlg fuka wêl reêr mSvkfhka fmf<k fndfyda fofkl= ta nj oek.kafka fjk;a frda.hlg m%;sldr .ekSug ffjoHjrhl= fj; .sh úg ffjoH mÍlaIKfha § reêr mSvkh uek ne,Sfï Èhs' Bg fya;=j fndfyda wê reêr mSvk frda.Ska meyeÈ,s frda. ,laIKj,ska f;dr ùuhs' we;eï wh ;ukag ld,hla ;siafia wê reêr mSvkh ;sî we;s nj oek .kafka yDohdndOhla fyda wxYNd.h we;s jQ úg §hs'

ta ksid flfkla b|ysg fyda ;ukaf.a reêr mSvkh uek ne,Su jeo.;a'

wê reêr mSvkh we;sùug úfYaIs; fya;=jla ;sfnkjd o@

wê reêr mSvk j¾. folla ;sfnkjd' bka m<uq jekak m%d:ñl wê reêr mSvkhhs' fndfyda fokl=g we;sjkafka m%d:ñl wê reêr mSvkh jk w;r Bg kshu fya;=jla ;ju fidhdf.k kE' ta ksidu th ksÜgdjg iqjl< fkdyelshs'

fojekak oaú;Shsl reêr mSvkhhs' jl=.vq wdndO" wka;rdi¾. moaO;sfha frda." iuyr T!IO Ndú; lsÍu ta i|yd fya;= úh yelshs' tu fya;=ka bj;a lsÍfuka frda.h ksÜgdjg iqjlr .; yelshs'

wê reêr mSvkh yd fldf,iagfrda,a w;r iïnkaOhla ;sfnkjd o@

Tõ' wê reêr mSvkhg m%Odk fya;=j reêr kd<j, we;=<; isÿr isyska ùuhs' LDL kue;s YÍrhg wys;lr fldf,iagfrda,a reêr kd<hkays ì;a;sh ;=< ;ekam;a ùu ksid o tajd isyska fjkjd' ta ksid reêr mSvkfhka fmf<k iEu flfkla u ;u reêr fldf,iagfrda,a uÜgu uek ne,Su b;d jeo.;a'

flfkl=f.a reêr mSvk ;;a;ajh fjkia úh yels wjia:d fudkjd o@

jhi yd ia;%S mqreI nj wkqj flfkl=f.a reêr mSvkh fjkia úh yelshs' flaka;s .sh úg" jHdhdï l< úg" ;s.eiaiqKq úg § o reêr mSvkh jeäúh yels jqj;a th iajNdúlhs' tjeks wh ál fõ,djla úfõl .;a úg reêr mSvkh idudkH ;;a;ajhg m;a fjkjd'

ta jf.a u ;ukag reêr mSvkh jeä ù we;ehs flfkla ìhg m;a fjkjd kï reêr mSvkh uksk wjia:dfõ th wiajdNdúl f,i jeä ù WmlrKfha igyka úh yelshs' flfkl=g wê reêr mSvkh ia:sr jYfhka u we;aoehs Èk lsysmhla" lsysm wjia:djl§ uek ne,Sfuka miqj ;SrKh lrkafka ta ksihs'

reêr mSvkh we;s wfhla fldmuK ld,hlg jrla th mÍlaId lr .; hq;= o@

flfkl=f.a reêr mSvkh riÈh ñ,sóg¾ ^HgMm& 140$90 fyda Bg jeä kï ffjoH Wmfoia wkqj uq,a wjia:dfõ§ Èk fol ;=klg jrla mÍlaId lr .ekSu jeo.;a' bkamiq i;s lsysmhlg jrla fyda reêr mSvkh uek ne,sh hq;=hs' j¾;udkfha § ta i|yd ks¾foaY lrk jvd;a iqÿiqu l%uh f,i ie,flkafka ksfjfia § jßkajr mSvkh uksk w;r Èk lsysmhlg jrla ffjoHjrhd ,jd mÍlaId lrf.k Bg wkqj m%;sldr ,nd .ekSuhs' ksjfia § reêr mSvkh uek .; yels reêr mSvk udk wo fjf<| fmdf<ka ñ, § .; yelshs'

reêr mSvkh ksje/Èj uek .ekSug l< hq;af;a l=ula o@

fndfyda wh ;ukag reêr mSvkh ;sfí o keoao hk fo.sähdj ksid ìfhka miq fjkjd' ys;g nhla oefkk úg flfkl= f.a reêr mSvkh jeäúh yelshs' fï ksid reêr mSvkh uksk wjia:dfõ ys;g nhla oefkkjd kï ta nj ffjoHjrhdg mejeish hq;=hs'

óg wu;rj reêr mSvkh uekSug fmr uq;% mylr úfõlSj miqùu b;d jeo.;a' ÿïmdkh lrk wfhl= kï reêr mSvkh uekSug mehlg fmr ÿïmdkfhka je<lsh hq;=hs' wdydr .;a ú.i reêr mSvkh uekSu;a m%;sM,odhs fkdúh yelshs' ta jf.a u reêr mSvkh uekSug fmr nr jev lsÍu" fõ.fhka weú§u fyda jHdhdu lsÍfuka je<lS isáh hq;=hs'

tfuka u reêr mSvkh uksk wjia:dfõ ksYaYíoj isàu;a jeo.;a' fï WmfoaY ms<sme§fuka flfkl=f.a reêr mSvkh ksje/Èj oek.; yelshs'

wê reêr mSvkh md,khg T!IO m%;sldr .; hq;=u o@

w;S;fha reêr mSvkhg T!IO Ndú; flrefKa kE' ÆKq yd f;,a Ndú;h wvq lsÍfuka yd wdydr md,kh u.ska" úfõlfhka ld,h .; lsÍfuka th md,kh lr.;a;d' tfy;a oeka úêu;a T!IO fidhdf.k ;sfnk ksid ffjoH ks¾foaY u; ta m%;sldr .kakd w;r u wdydr md,kh lsÍfuka wkd.;fha § wjodkï iys; frda.dndOj,ska je<lS isàug mq¿jka'

wê reêr mSvkh ksid we;súh yels frda.dndO fudkjd o@

reêr mSvkh md,kh lr idudkH uÜgfï mj;ajdf.k .sfha kï yDohdndO" jl=.vq wdndO" wlaIs wdndO iy wxYNd.h jeks frda.S ;;a;ajhka wkd.;fha § we;sùfï iïNdú;dj iEfyk m%udKhlg wvqlr .; yels nj fuf;la lrk ,o mÍlaIKj,ska ;yjqre lrf.k ;sfnkjd'

wêl reêr mSvkh y÷kdf.k m%;sldrj,g fhduqùu iy th md,kh lr .ekSu b;d jeo.;a jkafka bÈßfha § we;súh yels tjeks ixl+,;d j<lajd .ekSughs'

wê reêr mSvkhg .kakd m%;sldr Ôú; ld,h mqrdu .; hq;=hs lshk l;dj we;a; o@

frda.h we;sùug úfYaIs; jQ fya;= y÷kd .;fyd;a thg m%;sldr lsÍfuka frda.h ksÜgdjg iqj lr .; yelshs' tjeks frda.Ska y÷kajkafka oaú;Shsl wêl reêr mSvkfhka fmf<k frda.Ska f,ihs'

tfy;a jeä fokl= fmf<kafka kshu fya;=jla y÷kdf.k ke;s m%d:ñl wê reêr mSvkfhka' ta whf.ka jqjo iq¿ msßilg T!IO m%udKh wvq lsÍug fyda l,d;=rlska k;r lsÍug yelshs' tfy;a jeä fofkla reêr mSvkh jßkajr uksñka È.gu m%;sldrj,g fhduq jkjd'

wê reêr mSvkh we;s wh jßka jr isÿlr .; hq;= mÍlaIK ;sfnkjd o@

tjeks frda.Ska ;ukag Èhjeähdj ;sfíoehs ksrka;r mÍlaIdfjka isáh hq;=hs' ta i|yd reêr .aÆfldaia mÍlaIdj ^FBS$PPBS& lr .ekSu b;d jeo.;a' ta jf.a u uq;%d mQ¾K mÍlaIdj iy jl=.vq l%shdldÍ;ajh uekSu i|yd í,â hQßhd" iSrï l%sheákska iy hQßka uhsfl%d we,aìhqñka mÍlaIK lr.; hq;=hs'

yDofha ;;a;ajh uekSu i|yd mmqfõ tlaiaf¾ iy B iS Ô mÍlaIdj lr .ekSu o jeo.;a' reêr fldf,iagfrda,a mÍlaIKh ^Lipid Profile& uek wod<

m%;sldrj,g fhduq úh hq;= w;ru ;ukaf.a Wi iy nr uek ia:q,Ndjh ;sfíoehs oek .ekSu;a jeo.;a' úfYaIfhka wê reêr mSvkfhka fmf<k wh Wig iß,k nrla mj;ajd .ekSu b;d jeo.;a'

wêl reêr mSvkfhka fmf<k wh yDohdndOj,g ,laùfï wjodku jeä wehs@

wêl reêr mSvkhg tfrysj" isrer mqrd reêr .ukd.ukhg yDoh jia;=j u.ska úYd, ld¾h Ndrhla l< hq;= fjkjd' tfia yDofha wê l%shdldÍ;ajh ksid yDoh ÿ¾j, ùug yd bÈóug mq¿jka' wê reêr mSvkhg ksis m%;sldr .ekSfuka ta ;;a;ajh wju lr.; yelshs'

l=vd orejkag;a wê reêr mSvkh we;súh yels o@

Tõ' ta;a b;du l,d;=rlska' fndfyda úg jl=.vqj, we;sjk hï hï frda.dndO ksid tu ;;a;ajh we;súh yelshs'

ksfrda.S mqoa.,fhla jeämqr ÆKq wdydrhg .kakjdkï wkd.;fha wê reêr mSvkh we;sùfï wjodku jeä o@

th ia:srju lsj fkdyelshs' tfy;a ÆKq jeämqr wdydrhg .ekSu fyd| fohla fkdfjhs' ta ksid iq¿ m%udKhla muKla wdydrhg tlalr .ekSu jeo.;a' ÆKq wêl wdydr .ekSu ksid reêr mSvkh by< hd yels jkafka reêrfha ,jK idkao%Kh by< hk úg th ;=< /‍fËk c, mßudj o by< hk ksihs' túg kd< ;=< we;s reêr mSvkh jeä fjkjd' ÆKq wêl wdydr wê reêr mSvkfhka fmf<k whg w.=Khs lshkafka ta ksihs'

wê reêr mSvkfhka fmf<k wfhl= iïmQ¾Kfhka u ÆKq Ndú;fhka ÿria úh hq;= o@

kE' wdydr msiSfuka miq Bg ÆKq iaj,amhla muKla tlalr wdydr .ekSu t;rï .egÆjla fkdfjhs'

wêl reêr mSvkh ojfia yeu fõ,djlu tlu uÜgul ;sfnkjd o@

kE' flfkla ksod.kakd úg § yd úfõl .kakd úg § reêr mSvkh wvq fjkjd' ldhsl fjfyi jf.a u is; o fjfyi jQ úg reêr mSvkh jeä fjkjd'

wê reêr mSvkfhka fmf<k flfkla ms<smeÈh hq;= úfYaI Wmfoia ;sfnkjd o@

Tõ' tjeks frda.shl= wksjd¾hfhka u udkisl wd;;sfhka ñÈh hq;=hs' wê reêr mSvkh we;ehs kslrefKa ÿla ùfuka yd ìh ùfuka je<lsh hq;=hs' th ksis f,i md,kh lsÍug yels w;r M,odhS iudc Ôú;hla .; lsÍug o yelshs' tjeks frda.Ska úfõlhg iy jHdhduhg ld,h fjka lsÍu b;d jeo.;a' ia:q, wfhl= kï YÍrfha nr wvqlr .; hq;=hs'

ta jf.a u wê reêr mSvkfhka fmf<k wfhl= fjk;a frda. i|yd m%;sldr .kakjd kï ta nj ffjoHjrhdg mejiSu b;d jeo.;a' Bg fya;=j iuyr T!IO wê reêr mSvk frda.Skag iqÿiq fkdùuhs' ta jf.a u iuyr wê reêr mSvkh i|yd fokq ,nk T!IO fjk;a frda. i|yd iqÿiq fkdúh yelshs'

wê reêr mSvkfhka fmf<k frda.sfhla wdydr mdk .ek ie,ls,su;a úh hq;af;a flfia o@

tjeks frda.Ska jeämqr t<j¿ iy m,;=re j¾. wdydrhg tlalr .; hq;=hs' ì;a;r wdydrhg .kakjd kï th i;shlg 2 la olajd wvq l< hq;=hs' iqÿ iSks Ndú;h yels ;dla wju lsÍu o jeo.;a' ÿïmdkh lrk wfhl= kï ta mqreoao o jydu k;r l< hq;=hs' uq,ska lS f,i ÆKq wêl wdydr .ekSfuka o je<lsh hq;=hs'

ruKS iqnisxy

  Viewer Coments
  Post Your coment
Name :- *
Email :-
Comment :- *