iqj Èúhlg Èkm;d u ì;a;rhla


Jul 04, 2019    Views: 381

iqj Èúhlg Èkm;d u ì;a;rhla



ì;a;‍r wdydrhg .ekSu u.ska ksfrda.S mqoa.,hl=f.a f,aj, fldf,iagfrda,a uÜgug wys;lr f,i n, fkdmdhs' fudlo Èkm;d ì;a;r wdydrhg .ekSu iqÿiq keye lsh,dfka we;eï wh ys;ka bkafka'

ta;a ì;a;r wdydrhg .ekSfï jdis f.dvhs' flda,Ska - fud<fha j¾Okh yd u;l ;nd .ekSfï Yla;sh jeäùu'

wia:s - ì÷Kq wia:s iún, .kajhs'

m%;sTlaisldrl ^Antioxidants&

úgñka A weiaj, fmkSu fyd¢ka isÿ lrhs' fm%daàka - YÍrfha j¾Okh yd udxi fmaYS j¾Okh isÿ lrhs' fï ksihs l=vd orejka yd úhm;a mqoa.,hskag ì;a;r ,nd fokak lshkafka' kSfrda.S mqoa.,fhl=g Èklg tl ne.ska Èkm;du ì;a;rhla wdydrhg tl;= lr .kak;a jrola keye'



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