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fugfnd,sla iskafv%daï ;;a;ajh fidhd.; yels mÍlaIK


Sep 18, 2012    Views: 2816

fugfnd,sla iskafv%daï ;;a;ajh fidhd.; yels mÍlaIK

kSfrda.S isrerla mj;ajdf.k hdug kQ;k ñksidg uy;a wdhdihla oeÍug isÿj ;sfnkjd' ta isref¾ iunr;dj ì| oeóug m%Odk i;=rka i;r fofkl= fï jk úg;a fm< .eiS isák ksihs'

tu i;=rka ke;fyd;a ta tla tla frda. ;;a;aj .ek ñka fmr fjk fjku l;d l<;a" wo jk úg frda. ;;a;aj y;rl tl;=jla .ek oeä wjOdkh fhduq ù ;sfnkjd' mqoa.,fhl=f.a isrer tljr wdl%uKh lrk fï ;;a;ajh y÷kajkafka fugfnd,sla iskafv%daï ^Metabolic Syndrome& ;;a;ajh yeáhghs'

fugfnd,sla iskafv%daï hkq ixl+,;d .Kkdjla tl;=jlska ks¾udKh jQ frda.s ;;a;ajhla' fugfnd,sla iskafv%dauh ;;a;ajh y÷kd .ekSug frda. ,laIK" idhksl mÍlaIdjka" ridhkd.dr mÍlaIdjka yd fjk;a mÍlaIK wod, fjkjd'

fugfnd,sla iskafv%dauh hkq l=ulao@

ia:q,;djh" wêreêr mSvkh" Èhjeähdjg ;sfnk keUqrej yd reêrfha fldf,iagfrda,a uÜgu by< hEu fuys m%Odk ,laIKhs' ta wkqj fï frda. y;f¾u tl;=fjka mqoa.,hl= hqla; jQ úg Tyq$weh fugfnd,sla iskafv%daï ;;a;ajhg f.dÿre jQ wfhl= yeáhg i,lkjd'

jev wêl ùu" isrerg ys;lr wdydr j,ska neyer ùu" ksjerÈ jHdhdu ke;slu" wd;;sh jeks iq,n idOl tlg tl;= ùfuka hym;a Ôjk rgdj Wvq hál=re ùfï m%;sìïnhla f,i fugfnd,sla iskafv%daï ;;a;ajh y÷kajd Èh yelshs'

ìhlre frda. y;rla

wm by; i|yka l< frda. ;;a;aj w;ßka ia:q,;dj .ek f,dalfha oeä wjOdkhla fhduq ù ;sfnkjd' tys§ ia:q,;dj uksk m%Odk idOlhla jkafka bkjg m%udKh y÷kd .ekSuhs' bkjg m%udKh jeäùu fugfnd,sla iskafv%daufha m%Odk ,l=Kla' mqoa.,fhl=f.a wNHka;r bkao%shhkaj, úYd, ùu fya;=fjka Worfha uy;a ùula isÿfjk ksid" flfkl=f.a fi!LH msßyS hEfï m%Odk ,laIKhla jkafka Worh uy;a ùuhs'

fugfnd,sla iskafv%dauhg wod, by; oelajQ tla tla frda. ;;a;aj ksid isref¾ úúO bkao%shhka j,g yd tys mßjD;a;sh l%shdldß;ajhg úYd, ydkshla isÿ fjkjd' fï w;ßka reêrjdyskSj, f;,a ;eïm;a ùu ksid uq¿ isrer mqrd Èfjk reêr iemhqfï wvd, ùula isÿ fjkak mq¿jka' th md,kh lr fkd.ekSfuka uq¿ isref¾u l%shdldß;ajh ì| jeàug th fya;=jla fyhska hï mÍlaIK weiqfrka reêr kd,j, f;,a ;ekam;a ùu y÷kd .; hq;=hs' ta i|yd WÑ; mÍlaIKhla jkafka meh 12la muK ksrdydrj isg isÿ lrk ,smsâ fm%d*hs,a mÍlaIdjhs'

by; frda. ;;a;ajh .ek iel lrk wjia:djl ffjoHjrhd fï mÍlaIdjg fhduq ùug Wmfoia ,nd fokjd'

fï wdldrhg reêr.; iSks m%udKh by< hduo isref¾ ksis meje;aug úYd, ;¾ckhla' reêrfha iSks jeäjk úg th md,kh lsÍug w.akHdYfhka bkaishq,Ska ksmehqu jeä lsÍu fya;=fjka th úvdjg m;a ù w.kHdYfha l%shdldß;ajh ì| jefgkjdg wu;rj" Èhjeähdjg f.dÿre ùfuka mqoa.,hl=g ixl+,;d /ilg uqyqK §ug isÿfjkjd'

ta ksid reêr.; iSks m%udKfha fjkialï y÷kd.ekSu jeo.;a' fï ;;a;ajh y÷kd.ekSu isÿlrk mÍlaIK folla kï' FBS mÍlaIdj yd HBA1c mÍlaIdjhs'

HBA1c fï mÍlaIdfjka mqoa.,hl=f.a isref¾" f.ù .sh udi ;=kl iSks ;;a;ajh uek ne,Sug mq¿jka' HBA1c mÍlaIdfõÈ mej;sh hq;= iSks uÜgu jkafka 5'6 g jvd wvq uÜgulhs' 5'6 - 6 olajd uÜgul mj;S kï th mQ¾j Èhjeähd ;;a;ajhla'

5'6 - 6 g jvd jeä kï th Èhjeähdjg f.dÿre jQ ;;a;ajhla jYfhka ie,flkjd'

ksis jHdhdu ke;s lñka" wNHka;r bkao%shka j, l%shdldß;ajfha wvd, ùu y÷kd .ekSug isÿ lrk ;j;a mßlaIK ,nk i;sfha y÷kd .ksuq'

iuqo%sld j¾Kl=,

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